BelEffort

Settings
soon

Clean

100
kg

Deadlift

160
kg
12RM
101
kg
67%
4RM
140
kg
90%
3RM
140
kg
93%
2RM
150
kg
95%
10RM
100
kg
75%
5RM
110
kg
87%

Clean & Jerk

2RM
75
kg
95% of 1RM

Squat Snatch

60
kg

Push Jerk

3RM
70
kg
93% of 1RM

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